ARTISTIC GYMNASTICS

artistic Gymnastics

Gymnastics for Growth · Confidence for LifeWe specialize in gymnastics education for young children and teens, using a structured and science-based training approach. Our programs not only enhance physical coordination and athletic ability, but also focus on developing confidence, social skills, and creative thinking during the most critical stages of growth.

We firmly believe that sports not only build strong bodies — they shape strong character.

3-6 Years old

Development Focus

• Build basic movement patterns: walking, jumping, crawling, rolling
• Develop gross motor skills, balance, and body awareness
• Learn to follow simple instructions and routines
• Spark interest in movement through fun and play

4 years old

Development Focus

• Strengthen body control and spatial awareness
• Introduce basic gymnastics skills: forward rolls, beam walking, jumping
• Improve focus and imitation abilities
• Encourage early social skills and confidence in group settings

5 years old

Development Focus

• Enhance coordination and core strength
• Learn foundational gymnastics techniques: support, rolls, mini vaults
• Build resilience, perseverance, and self-expression
• Foster rule awareness and positive peer interaction

6 years old

Development Focus

• Advance physical ability: strength, flexibility, balance, and reaction time
• Transition to structured gymnastics training with progressive skill goals
• Develop goal-setting habits and self-discipline
• Strengthen confidence, teamwork, and sportsmanship

7-13 years old

Strengthening Fitness & Building Habits

Children systematically develop trampoline and gymnastics fundamentals while safely exploring new challenges. Consistent training builds healthy habits, physical fitness, and mental resilience.

With a focus on posture, core strength, and coordination, the program helps them gain confidence, manage stress, and enjoy the benefits of active movement in a fun, supportive environment.